Fitness courses
Introduction
In May 2009, more than half of all workers (60.4 per cent) within the Arts and Recreation Services industry had a non-school qualification. more
In May 2009, more than half of all workers (60.4 per cent) within the Arts and Recreation Services industry had a non-school qualification.
The most prevalent non-school qualification in the industry was a Bachelor degree or above (26.1 per cent), followed by a Certificate III or IV (19.0 per cent).
lessCourse Levels
Most popular
Muscles & Movement (Human Biology II)
Courses Direct
$874 $699
This course describes why humans see, touch, smell, taste and ... more
This course describes why humans see, touch, smell, taste and hear the world around us like we do. It also shows with practical examples how our body is able to move and how to improve flexibility, performance and posture. full details
Health & Wellbeing
Courses Direct
$793 $629
Health and Fitness are simply some of many the different ... more
Health and Fitness are simply some of many the different words used to describe people being in good condition. full details
Introduction to Health & Fitness (I)
Courses Direct
$874 $699
Health and Fitness are only two of the many different ... more
Health and Fitness are only two of the many different words used to describe peoples physiological condition. As you commence this course, your perception of the scope of this field may be limited, but by the time you complete the course, your perspective will have broadened considerably. Your ability to identify prospects for employment, and to pursue those that suit you, will have also broadened. full details
Health & Fitness Intermediate (II)
Courses Direct
$874 $699
This course develops skills to manage fitness oriented services as ... more
This course develops skills to manage fitness oriented services as well as covering fitness program management such as fitness testing, exercise programming and prescription. The course also looks at your leadership skills and helps you develop understanding of the required qualities of leaders in this industry. full details
Resistance & Gym Supervision
Courses Direct
$793 $629
This course is a basic for anyone wanting to into ... more
This course is a basic for anyone wanting to into fitness instruction. Some of the elements covered include types of resistance training, equipment and applications as well as developing training methods. full details
Courses Available
Elite Personal Trainer AFN Info
You'll learn everything you need to start an exciting career ... more
You'll learn everything you need to start an exciting career in the fitness industry with Australian Fitness Networks Elite Personal Trainer course. Comprising two qualifications, graduates of the Elite Personal Trainer (ePT) course will be qualified to become a personal ... full details
Aquafitness
Courses Direct
$793 $629
Aqua fitness programs are designed for people who can't participate ... more
Aqua fitness programs are designed for people who can't participate in high impact sports and fitness; or simply for people who enjoy the fun atmosphere of an aquafitness class. full details
Cardio Respiratory Performance (Human Biology III)
Courses Direct
$874 $699
Cardio respiratory performance is ideal for students with a biological ... more
Cardio respiratory performance is ideal for students with a biological science background, and is also an excellent addition to a Certificate or higher level course in health and biology fields. Students will cover a variety of related topics in order to learn how the cardiovascular and respiratory systems function cooperatively to keep the body alive. full details
Certificate III in Fitness (Group Exercise Instruction) AFN Info
Australian Fitness Network specialises in online study, allowing you the ... more
Australian Fitness Network specialises in online study, allowing you the freedom and flexibility to study in and around your lifestyle. With a team of online trainers who just an email or phone call away, you’ll be fully supported by fitness industry professionals as you work through your course. full details
Certificate III in Fitness (Gym Instruction) AFN Info
Australian Fitness Network specialises in online study, allowing you the ... more
Australian Fitness Network specialises in online study, allowing you the freedom and flexibility to study in and around your lifestyle. With a team of online trainers who just an email or phone call away, you’ll be fully supported by fitness industry professionals as you work through your course. full details
Certificate IV in Fitness AFN Info
Australian Fitness Network specialises in online study, allowing you the ... more
Australian Fitness Network specialises in online study, allowing you the freedom and flexibility to study in and around your lifestyle. With a team of online trainers who just an email or phone call away, you’ll be fully supported by fitness industry professionals as you work through your course. full details
Fitness Risk Management
Courses Direct
$793 $629
This course explores human wellness as well as fitness with ... more
This course explores human wellness as well as fitness with emphasis on common back and weight problems with fitness and posture testing. The course covers elements such as understanding, recognising and addressing back problems as well as weight control methods through fitness and exercise. full details
Health & Fitness Intermediate (II)
Courses Direct
$874 $699
This course develops skills to manage fitness oriented services as ... more
This course develops skills to manage fitness oriented services as well as covering fitness program management such as fitness testing, exercise programming and prescription. The course also looks at your leadership skills and helps you develop understanding of the required qualities of leaders in this industry. full details
Health & Wellbeing
Courses Direct
$793 $629
Health and Fitness are simply some of many the different ... more
Health and Fitness are simply some of many the different words used to describe people being in good condition. full details
Human Anatomy & Physiology (Human Biology I)
Courses Direct
$793 $629
This course is designed for people working or looking to ... more
This course is designed for people working or looking to work in the health care industry, or for people who want to have the basic knowledge of human anatomy and physiology. full details
Human Anatomy & Physiology (Human Movement I)
Courses Direct
$793 $629
Acquire new knowledge or deepen your current knowledge of Human ... more
Acquire new knowledge or deepen your current knowledge of Human Anatomy and Physiology. Our course provides you with an excellent foundation to pursue a career in Human Health and Wellbeing or for further studies in this field. You will learn about the human body, how it works and which factors determine and affect a persons health. full details
Human Biology - Advanced Anatomy (III)
Courses Direct
$1094 $875
An advanced anatomy course developed for people wishing to develop ... more
An advanced anatomy course developed for people wishing to develop a career in health and human sciences, paramedical jobs and alternative therapists, specially massage therapists and other health care professions working in close contact with the patients body. full details
Human Biology - Bioenergetics (IB)
Courses Direct
$793 $629
Learn what is energy, how to increase people's energy levels ... more
Learn what is energy, how to increase people's energy levels and maintain them in different situations, when rest is the perfect recovery tool and how to perform exercises for better energy management. full details
Human Biology - Human Anatomy & Physiology (IA)
Courses Direct
$793 $629
Acquire and deepen your knowledge in Human Anatomy and Physiology. ... more
Acquire and deepen your knowledge in Human Anatomy and Physiology. This course provides you with the knowledge basis to a career in Human Health and Wellbeing. You will understand what is a human body, how it works and which factors determine health. full details
Human Biology - Physiology (II)
Courses Direct
$974 $779
The course details how our bodies maintain internal equilibrium and ... more
The course details how our bodies maintain internal equilibrium and health while exposed to the most variable range of conditions, such as physical, psychological and environmental factors. A course designed for health therapists and all those working in health care that want or need to develop a deeper understanding of the human body processes and health maintenance. full details
Introduction to Health & Fitness (I)
Courses Direct
$874 $699
Health and Fitness are only two of the many different ... more
Health and Fitness are only two of the many different words used to describe peoples physiological condition. As you commence this course, your perception of the scope of this field may be limited, but by the time you complete the course, your perspective will have broadened considerably. Your ability to identify prospects for employment, and to pursue those that suit you, will have also broadened. full details
Muscles & Movement (Human Biology II)
Courses Direct
$874 $699
This course describes why humans see, touch, smell, taste and ... more
This course describes why humans see, touch, smell, taste and hear the world around us like we do. It also shows with practical examples how our body is able to move and how to improve flexibility, performance and posture. full details
Muscles & Movement (Human Movement II)
Courses Direct
$874 $699
The course guides you to a better understanding of the ... more
The course guides you to a better understanding of the operation of muscles and nerves, in movements and reactions observed in the body. full details
Resistance & Gym Supervision
Courses Direct
$793 $629
This course is a basic for anyone wanting to into ... more
This course is a basic for anyone wanting to into fitness instruction. Some of the elements covered include types of resistance training, equipment and applications as well as developing training methods. full details
Sports Management Course ICI $880
The ICI sports management program designed in conjunction with industry ... more
The ICI sports management program designed in conjunction with industry leaders helps you learn the skills you need to succeed in sports management quickly and ... full details
A Guide to Massaging and Healing for Home Use RCC Info
This course will focus on the value of massage and ... more
This course will focus on the value of massage and tactile therapies for home use. Results you will attain from this course are: Improved circulation, sleep better, mental calm/clarity, relaxation, reduction of stress, improved productivity and flexibility. You will have ... full details
Boxing and Kickboxing for Fitness - Level 1 MCC Info
Our boxing and kickboxing sessions are designed to improve the ... more
Our boxing and kickboxing sessions are designed to improve the lifestyle through weight loss, increased muscle tone, increased fitness and confidence. While improving the health and fitness student will also have less stress on the mind and body and greater ... full details
Golf Coffs CCC Info
This course will help students to learn how to swing ... more
This course will help students to learn how to swing with style - and accuracy. Students will find golf is great for health, fitness and co-ordination. It's also a terrific way to meet new people and enjoy a different social ... full details
Golf - Beginners MCC Info
Beginners learn the basics of grip, stance and posture, then ... more
Beginners learn the basics of grip, stance and posture, then build from a small swing to a full swing in easy stages. Learn chipping, putting, etiquette and rules. This course covers Introduction to golf and putting, Chipping, Half swing with ... full details
Golf - The Fundamentals CCCC Info
Learn to grip, stance, swing, driving, chipping, putting and bunker ... more
Learn to grip, stance, swing, driving, chipping, putting and bunker shots. full details
Golf Basics CCE Info
Students will work in a small group to learn the ... more
Students will work in a small group to learn the basics of the game, setting up, the grip and the stance. Students will learn about swing, chipping, pitching and putting. The final session will be a mini-match competition. Picturesque Benalla ... full details
Golf Workshop MCC Info
For continuing beginners and those who have played for a ... more
For continuing beginners and those who have played for a while where extra chipping, pitching, full swings with irons and woods are taught. full details
Golf for Beginners ESCC Info
This course is designed for the novice golfer, which covers ... more
This course is designed for the novice golfer, which covers the fundamental skills required to successfully master their golf clubs. Covering the basic rules of the game, the importance of grip, the basics of golf swing, stance and club selection. ... full details
Golf for Intermediate ESCC Info
This course helps the students to progress with confidence from ... more
This course helps the students to progress with confidence from the driving range to the golf course. This course will review and refine their stance, swing and putting skills as they gain an understanding of the importance of the short ... full details
Introductory Yoga and Meditation CCCC Info
Learn basic postures will loosen joints, stretch and tone muscles, ... more
Learn basic postures will loosen joints, stretch and tone muscles, relaxing the whole body. Simple breathing practices are taught that connect mind, breath and body, preparing you for deep relaxation and Meditation. full details
Kickboxing Cardio ESCC Info
This course helps the students to gain strength, body tone ... more
This course helps the students to gain strength, body tone and basic self-defence skills as they develop their kicking and punching movements. This course is specifically designed to give a total cardiovascular workout to people of all ages and fitness ... full details
Mums ans Bubs Yoga BRCC Info
Post-natal yoga for mothers to help re-build strength and flexibility ... more
Post-natal yoga for mothers to help re-build strength and flexibility in a baby centred environment Bring students baby to class babies from Six weeks old to just starting to crawl and share the joys of yoga with students little one ... full details
Prenatal Yoga CCCC Info
Learn basic postures, simple breathing practices and deep relaxation will ... more
Learn basic postures, simple breathing practices and deep relaxation will be taught to give optimum health during pregnancy and labor. full details
Sathyananda Yoga Class NBCC Info
Satyananda Yoga is a complete system of yoga developed by ... more
Satyananda Yoga is a complete system of yoga developed by Swami Satyananda of India in the 1960s. It offers a holistic and balanced system of yoga, which is as gentle or challenging as the class requires, and can be adapted ... full details
Yoga and Brith Preparation for Expectant Mums and Dads BRCC Info
Ana Davis is a remedial masseur and pre and postnatal ... more
Ana Davis is a remedial masseur and pre and postnatal yoga teacher. Anna Wattsis a qualified Childbirth Educator. A day of yoga, relaxation, massage, and birth education to help couples mentally and physically prepare for the birth and beyond. This ... full details
Yoga or Deep Relaxation ESCC Info
This course helps the students by enhance their day to ... more
This course helps the students by enhance their day to day life by experiencing an inner sense of well being, peace and harmony. This course will explore and heal the impact of stress and tension on their body and in ... full details